Navigate Challenges, Find Clarity, Empower Yourself

As a certified therapist (Helsinki Institute for Psychotherapy), I offer a safe and supportive space where we can work psychologically on the challenges you are facing. My approach is solution-oriented, meaning that instead of simply providing advice, I guide you in uncovering your own insights and solutions. This empowers you to take charge of your healing process and create sustainable change in your life.

Why Solution-Oriented Therapy?

Many traditional therapy models focus on analyzing problems, but solution-oriented therapy shifts the focus to your strengths, resources, and potential pathways forward. Together, we explore what is working, what can be improved, and how to implement actionable steps to overcome obstacles. This approach helps foster self-trust, resilience, and a sense of control over your own life.

Working with Limiting Beliefs

Limiting beliefs about yourself and the world can keep you stuck in patterns of scarcity, fear, or self-doubt. Through therapy, we work on identifying and questioning these deep-seated beliefs to create new, empowering perspectives. By shifting your mindset and opening up to new possibilities, you can cultivate greater abundance, confidence, and a sense of ease in your life. Together, we explore how your thoughts shape your reality and develop strategies to break free from limiting narratives.

How We Work Together

Each session is tailored to your needs, providing the space to process emotions, gain clarity, and develop practical strategies for moving forward. Whether you are navigating personal challenges, relationship dynamics, anxiety, or life transitions, our work will be focused on finding solutions that align with your values and goals.

Session Details

• Duration & Pricing:

  • 60-minute session: 111€

  • 90-minute session: 155€

• Where: Online via Zoom or in person (if available)

Book Your Session If you are ready to take a step toward positive change, I invite you to book a session. Let’s work together to create meaningful and lasting transformation!